Used for cooling inflammation, treating liver issues, or soothing eye strain.
Occupy the lower central and bottom areas of the palm, resting just above the wrist crease. 4. The Limbs (The Four Fingers)
These are more advanced principles, but it's helpful to know they exist: pdf sujok therapy points
Use your opposite thumb to massage the center of the palm in deep, outward circles. Insomnia and Anxiety
To locate the exact correspondence point for a particular organ or body part: Used for cooling inflammation, treating liver issues, or
Sujok Therapy, developed by South Korean scientist Professor Park Jae Woo, is a holistic healing method where the hands ("Su") and feet ("Jok") serve as a microcosm of the entire body
Small, specialized magnets can be placed on the hands and feet to normalize the flow of energy. The north pole of a magnet is used to calm and sedate, while the south pole is used to tonify and energize. Why Choose Sujok Therapy? The Limbs (The Four Fingers) These are more
Look for charts that clearly differentiate between the Yin (palm/sole) and Yang (back of hand/foot) surfaces.
Because Sujok relies entirely on spatial accuracy, having a visual reference map is indispensable for both beginners and practitioners. Downloading a dedicated allows you to access high-resolution charts on any device or print them out for quick reference. What to Look for in a Quality Sujok PDF
Massage clockwise using thumb pressure or attach a dried pea seed overnight. The crease of the thumb joint on the palmar side.
Houses the correspondence point for the heart.